![]() "In rider, the person on top can have their feet planted next to their partner's sides (squatting cowgirl) or they can rest on their knees," explains Zane. This position (usually) involves penetration, with the person on top (being penetrated) doing the majority of the work. How to do it: The cowgirl, rider, or cow-person position can be enjoyed by anyone, regardless of gender or genitals. (Want to learn more? Here's everything you need to know about the spooning sex position.) 3. If you do want to go deeper, "spooning can easily be transitioned into other positions for more depth," she says. "This position also shortens the depth of the penetration," she says, which means you can figure out each other's bodies without the risk of penetrating too deeply (and thus causing pain). "Although the eye contact is not there, the closeness can bring you to heights unexpected," says Sparks. Why it's one of the best beginner sex positions: "The spooning position is an intimate sex position that allows you to really hold (or be held by) your partner," says Zane. You can lift your top knee up and maybe even wrap it around your partner if that's more comfortable or provides better clit access. You'll be able to rock against the wand while simultaneously enjoying being penetrated by your partner. Either partner can reach around and stroke the receiver's clit, or you can grab your favorite wand vibrator and slip it between your legs. You genuinely are spooning each other, only with penetration.įeel emboldened to get in on that clitoral action. "Both partners are on their side and the giver penetrates the receiver from behind," says Zane. How to do it: Relax with one arm behind your head for support. (Reminder: Most vulva-owners need clitoral stimulation to orgasm.) 2. Not to mention, it's easy for the receiving partner (if they have a vulva) to get some super-pleasurable clitoral stimulation if you use the coital alignment technique (CAT). Close enough for seductive whispers to be easily heard." Plus, there's lots of room for sexy eye contact. "Missionary gives you a sense of security, being wrapped in your lover's arms. "It gives you an almost head-to-toe body connection with your partner along with deep soul searching eye contact and free hands ," says Sparks. It may get a bad rep (which it shouldn't), but it works. Why it's one of the best beginner sex positions: Missionary is one of the best beginners sex positions for anyone who is new to penetrative sex, says Taylor Sparks, an erotic educator and founder of Organic Loven, one of the largest BIPOC-owned online intimacy shops. You should look like you're in the happy baby yoga pose. Take your knees and bring them right along your partner's sides. Have your partner enter you in missionary, resting their elbows on either side of your shoulders. If lying on your back isn't comfortable, take one or two pillows (maybe even a sex pillow) and place them under your bum. "One partner lies down on their back, and the other partner lies on top of them, inserting their penis or strap on," says Zane. Think of every movie you've ever seen with a sex scene. How to do it: The missionary sex position is pretty straightforward. There will be plenty of time to get creative later. Welcome to the world of sexual exploration! Try these five best sex positions for beginners. "That's why, with sex positions, you really don't need to reinvent the wheel." "When you're having sex, you want to be focused on you and your partner's pleasure - not your cramping abs because you're in a needlessly strenuous position," explains Zachary Zane, a sex expert for Lovehoney. Why? Well, if you're too busy trying to show off for a partner (and yourself) by bending yourself into a pretzel, you probably won't be able to get into the headspace to connect with your body and have an orgasm. (Also worth noting: Penetration isn't the only way to have sex! Hand stuff, oral sex, anal play, even grinding are all valid and super fun ways to have sex, too.) It's all about trying things out and deciding what you're into. Adventurous sex positions are fun, but when you're first starting out on your sexual journey (or perhaps just starting out with a new partner), you have to figure out what does and doesn't work for you. (Hello, amazon sex position!)Įven though many magazines, porn videos, and urban legends will tell you otherwise, there is nothing wrong with keeping it simple and mastering the basics - such as these best sex positions for beginners - before jumping into the sexual deep end. As a sex educator, I highly recommend getting comfortable with the basics before jumping into anything too intense. There are so many ways to have penetrative sex, and when you're a beginner, it's best to go with positions that are tried and true, without too much fanfare. The-Best-Sex-Positions-for-Beginners-GettyImages-175507212
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